Guides
Guides for calmer screen time
Clear rules, fewer arguments, and routines that hold up on busy days. Written for real parents.
Start here
Pick the guide that matches the argument you want to stop first. Each one is short, practical, and designed to be used tonight.
Block WiFi until chores are done
A simple system that removes daily negotiating by making expectations and outcomes predictable.
Read guide →Allowance tied to chores (rules by age)
How to set fair rules that build consistency without turning everything into a transactional fight.
Read guide →Screen time rules without fights
A calm approach to boundaries that helps you stick to the plan even when kids push back.
Read guide →
Want the quick version? Start by choosing a single daily chore + a single screen-time rule, and make it predictable for 7 days.
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